https://www.phillipgrovetraining.com/home daily 1.0 2022-04-08 https://images.squarespace-cdn.com/content/v1/62472223ca032c3eeedeaf62/3923a89a-e953-4b14-abb2-df3de0090e82/IMG_4533.jpg Home - Training Roots My introduction to training began early, during summer visits with my grandfather, Marv Marinovich, the NFL’s first Strength and Conditioning Coach. After developing the basis for the NFL combine, my grandfather went on to train an array of professional athletes, including Troy Polumalu (pictured with Phillip on the left), and BJ Penn. Between exercises, I would watch intently, as he coached with a passion and seriousness that made training feel sacred. https://images.squarespace-cdn.com/content/v1/62472223ca032c3eeedeaf62/dbf21ccf-1c57-4dfc-896d-941837ef980e/IMG_7818+copy.jpg Home - Proven Success My freshman year of High School, I was a scrawny kid on the freshman football team. Feeling an extreme disadvantage, I put my grandfather’s training methodology to work. By senior year I had gained 30 pounds in muscle, was starting line-backer and team captain of the football team, and league champion in the pole vault. After high school, my training, studies, and experimentation only amplified. During college, I became a national champion rugby player and team captain. After expanding my knowledge while working as a Student Athletic Trainer, I came to understand the direct connection between proper physical training and reduced injury. After college, I continued to explore new tools and tactics. The more efficient my training became, the more I was capable of, and my interests expanded into endurance trail running, snowboarding, SUP yoga, parkour, and badminton. After volunteering as a youth rugby coach, I recognized an inherent passion for helping young players reach their full potential. Now I build athletes. Whether you’re a high school player looking to get off the bench, or a collegiate athlete looking to secure your future at the next level, I can help you evolve your game, and give you, what my grandfather would refer to, as an “unfair advantage.” https://images.squarespace-cdn.com/content/v1/62472223ca032c3eeedeaf62/1648833784844-0E7YDW6LTRPIFQU7V1DX/IMG_8973.jpg Home https://images.squarespace-cdn.com/content/v1/62472223ca032c3eeedeaf62/da1ec67c-1d7d-4dcc-9935-0bf705be40bc/IMG_5096+copy.jpg Home https://images.squarespace-cdn.com/content/v1/62472223ca032c3eeedeaf62/ea8c09fd-3461-48c8-92f6-8ca7c1503761/936340_548528145198357_1251089114_n.jpg Home https://images.squarespace-cdn.com/content/v1/62472223ca032c3eeedeaf62/e424a173-90d5-40ff-802f-dd520b322cd5/6200a944a5660a815ad43316.jpg Home https://images.squarespace-cdn.com/content/v1/62472223ca032c3eeedeaf62/03483259-7f78-4332-8e12-876ad9a84f1d/IMG_4133.jpg Home https://www.phillipgrovetraining.com/contact daily 0.75 2022-04-06 https://www.phillipgrovetraining.com/get-started daily 0.75 2022-04-07